The Positive Busy Mind

Keep your mind busy with positive thoughts, actions, and conversation. You won't have the time to let negativity sleep in (Nicole Acker 2012).

Yes we are human and we can sometimes think of rubbish in our own individual minds. We think about how to build mansion within days when we have no cool money in our pocket. We think about how to have all the ladies around us. And we think about how to get that beautiful babe we met somewhere sometime ago on our beds. A lot of rubbish goes through our minds every day.


Sometimes we lost out in a relationship that we could not imagine in one day that it would be broken. We suffer pains and betrayal. We think about all these thinking that life has ended. Those who were not strong enough emotionally ended up taking their own lives because of heartbreak. They felt they could not take the pains any longer and the best option for them at that point in time was to commit suicide. Their minds go through a lot of painful and negative thoughts.

You as a reader of this article may have had some thoughts in one way or the other. The thoughts might have disturbed you so much. You feel you are being tormented. Maybe the thoughts are passionate. You need someone to lean on but you can't find. That sexual fire burnt inside of you. You needed a nice babe to calm that urge down.


You search all through your contact in your phone but could not bring any of the girls close to you. You began to search more and more but all the pretty ladies are far from you. Some have gone for vacation and others travelled for important businesses. You felt weak as there is no solid option left for you to grab. This kind of feeling is common with young guys in the society. Even your own girlfriend is not around to help you out. Sounds funny? That's human nature that disturbs many young people.

The urge are strong thoughts. Many men irrespective of tribe and race pass through this. They are powerful thoughts which have made many youths sad. They want to satisfy their desires at a point in time. It is something natural and we are created with the urge of that kind.

Sometimes we circle our minds that we cannot make it in life. This makes us see ourselves as inferior when compared with our mates that are doing far better than us. But come to think of it, are we really inferior? God did not create any inferior being irrespective of the challenges we face as humans. We are all created complete.

No one can make you feel inferior without your consent - Eleanor Roosevelt (1935)

So do not trouble yourself much because of another persons success and achievement. Work and keep your hopes alive. You may or may not be richer than the person you compare yourself to. But no matter what, it does not make you inferior. You are created with your own potentials. Instead of filling yourself with negative thoughts, always be positive of your future success.

But can such Thoughts be Controlled and replaced with Something Positive?

The answer is yes. No matter how dirty your thoughts are, you can control them. One of the ways to get it done is by personal discipline. Discipline yourself that no matter how am moved by my dirty thoughts I cannot be driven to act and display what they are. It goes a long way in driving your mind into positive thoughts.

Read Books

You can pick up a motivational book and start reading. One of the benefits of reading is that you learn new things. You learn things beyond your own knowledge. When you read interesting books, your mind hungers to know more. It makes you forget those dirty thoughts that have been going through your mind before. You focus on knowing something you did not know before when you read books.

Do what You Love Doing

Sometimes doing what you love doing can go a long way in helping people get ride of negative thoughts. It can help them think positive rather than being worried much about some things. If you love playing games, you can go have some fun to ease yourself. Life is too short to be filled with negative thoughts.

If you like music, you high the volume to dance away some negative thoughts. Feel happy because happiness is free. Music can take people high and make them so happy. No matter the kind of music it may be, just embrace it and be happy when you are disturbed by your thoughts.

Embrace your Goal

This one of the effective ways to have positive busy mind. You think about how to get that project done. You work tirelessly on that project because you have a target to meet. A positive busy mind has no time to think about dirty things. Even when emotionally high, one who has not achieve his goal gets to his project and start working on it.

Take for example that I give myself minimum publication of one book every month. I will always think about this project and make continuous effort to get this done. This will not give me much room to think about some dirty things. The mind is always occupied and consistently works to meet the set goal. Get busy with your goals and you will think positive always.

Your goals are your drive. They push you up even when it seems you are helpless. They tell you, "young man you have some works you have not done" You have to stand up and go and continue the job. This activates men to get busy. Their minds get busy and they start working again. Your body system may try to push you back to start thinking negative things. But you do not have to give up. You have to reason out good thoughts because your mind need to get busy. It will make you happy at the end.

References
Nicole Acker (2012), Stop Negative Thoughts, published by Nicole Acker on IFBB Figure Pro/Body Building

Eleanor Roosevelt (1935), A statement by Eleanor Roosevelt about an awkward event in 1935